Pure Encapsulations
Calcium-Magnesium
Calcium-Magnesium
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Calcium Magnesium and its effects
Calcium is the most common mineral in your body. In your bones and teeth, you can find about one kilogram of calcium, for which the micronutrient is also particularly important. With increasing age, bone density usually decreases, which can result in osteoporosis. That is why it is so important to take care of your bones early and provide them with sufficient calcium (and magnesium). In addition to healthy bones and maintaining healthy teeth, calcium is also involved in the proper functioning of conduction (nerves) and plays a role in the functioning of muscles. In these and many other areas, the physiological effect of calcium is closely linked to that of magnesium.
Magnesium also plays an important role in your body when it comes to muscles, nerves and bones. It activates more than 300 enzyme systems and is therefore also of great importance for energy metabolism. Since magnesium, like calcium, is essential for so many different processes in your body, in some situations your personal requirement can be significantly increased, for example if you are often physically active or are under stress. In this case, you should pay close attention to your diet and, if necessary, resort to dietary supplements with magnesium and calcium.
Why take calcium and magnesium together?
The mineral combination is an unbeatable team, especially if you are active in sports. Not only are they both important for energy metabolism, muscles and electrolyte balance when you sweat during training, magnesium and calcium also complement each other in other processes in the body.
By the way, the assumption that they hinder each other if taken at the same time is outdated. Much more, the current research situation says that the body can easily process the sports couple at the same time if the ratio is right. So you can take advantage of these synergies if you want to take calcium and magnesium together.
Calcium Magnesium as a Food Supplement by Pure Encapsulations®
The calcium-magnesium product provides a valuable combination of minerals for your nerves and muscles. A daily portion of the vegan product contains 320 mg calcium and 320 mg magnesium. Thanks to this optimal ratio, it is also suitable to support a spring cure and to accompany a basic diet. The organic compounds also ensure that the product is particularly well tolerated and usable for you.
Lactose-free/Gluten-free/Vegan/Vegetarian/Soy-free
- to cover an increase in demand and to compensate for calcium and magnesium losses
- Magnesium and calcium support smooth muscle function through normal conduction
- Minerals are important for the contraction and relaxation of muscle cells
- Calcium and magnesium are important for normal electrolyte balance and energy metabolism.
- Calcium serves as a building block for the maintenance of normal bone and teeth structure.
- Magnesium and calcium contribute to normal muscle function and contribute to normal energy-yielding metabolism
- Calcium contributes to normal signal transmission between nerve cells and magnesium contributes to the normal function of the nervous system
- Calcium is necessary with the participation of magnesium for the maintenance of normal bones and teeth.
- Magnesium contributes to electrolyte balance and normal protein synthesis
- Promotes cardiovascular and skeletal health
- Promotes bone health
- Highly absorbable forms of calcium and magnesium
Recommended consumption : 2×2 capsules per day during or away from meals.
| Contents per daily serving (4 capsules) | Amount |
|---|---|
| Magnesium Citrate (contains: 320 mg magnesium) | 2304 mg |
| Calcium Citrate (contains: 320 mg calcium) | 1576 mg |
Ingredients: Magnesium Citrate, Calcium Citrate, Capsule: Hydroxypropyl Methylcellulose, Antioxidant: Ascorbyl Palmitate
